Apr 21 - Apr 27
Monday
Apr 21
No classes on this day !
Tuesday
Apr 22
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobility x
Wednesday
Apr 23
No classes on this day !
Thursday
Apr 24
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobility x
Friday
Apr 25
No classes on this day !
Saturday
Apr 26
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobility x
Sunday
Apr 27
No classes on this day !