Mar 03 - Mar 09
Monday
Mar 03
No classes on this day !
Tuesday
Mar 04
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobilityx
Wednesday
Mar 05
No classes on this day !
Thursday
Mar 06
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobilityx
Friday
Mar 07
No classes on this day !
Saturday
Mar 08
Weightlifting
Athletes specifically train 2 Barbell movements whereby they aim to successfully lift a loaded Barbell from the ground to overhead. Clean and Jerk & Snatch. Executed fast, focused on explosive strength, benefiting your strength, power as well as mobilityx
Sunday
Mar 09
No classes on this day !