Mar 03 - Mar 09
Monday
Mar 03
No classes on this day !
Tuesday
Mar 04
Hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Low x
Wednesday
Mar 05
No classes on this day !
Thursday
Mar 06
No classes on this day !
Friday
Mar 07
No classes on this day !
Saturday
Mar 08
No classes on this day !
Sunday
Mar 09
Hammock
Hammock is fun, creative way to stretch, strengthen and relax, all at the same time. It is created from the same material as silk but double to create a loop to give you more support and help you build strength. All Levels Equipment required: Mat. Intensity: Low x