Activities

Learn several forms related to the diaspora including traditional and contemporary African dance forms and Afrobeat. Intensity: Medium x

Salsa Class is a fun, energetic dance class focused on the basic steps, rhythms, and partner work of Salsa— a lively Latin dance with Afro-Cuban roots. Dancers learn timing, footwork, turns, and lead-and-follow techniques in a social and engaging atmosphere. Equipment required :Salsa heels for ladies and balroom shoes for men. Intensity: Low. This class is suitable for Beginners.x

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

Bachata is a social dance originating in the Dominican Republic which is now danced all over the world. This dance form is inspired by Bachata music and consists of a basic three step followed by tap with a hip movement. Equipment required :Salsa heels for ladies and balroom shoes for men. Intensity: Low. This class is suitable for Beginners.x

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x

Learn several forms related to the diaspora including traditional and contemporary African dance forms and Afrobeat. Intensity: Mediumx

Originating from the Middle East, this invigorating and feminine dance form involves disciplined skills of isolation of the core muscles, hips, shoulders, and chest.x