May 11 - May 17
Monday
May 11
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Tuesday
May 12
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Mixed aerial (rehearsals)
Open training session for those who wanna practice their aerial skills (hammock/ hoop/ silk )x
Wednesday
May 13
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Thursday
May 14
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Friday
May 15
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Saturday
May 16
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x
Conditioning
Conditioning utilizes all of the aerial apparatuses to learn fundamental aerial skills, become strong, and increase overall flexibility. It's a unique way to challenge your core strength while working on technique, muscular endurance, agility, coordination and balance. All levels are welcome What to wear: Form-fitting clothes. No zippers, jewelry, or shoes.x
Handstands
Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x
Sunday
May 17
Flexibility
An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x