Activities

Sep 08 - Sep 14

Next Week

Monday

Sep 08

Handstands

11:45 AM
12:30 PM

Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x

Tuesday

Sep 09

Flexibility

10:00 AM
10:45 AM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Flexibility

06:30 PM
07:15 PM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Mixed aerial

09:00 PM
09:45 PM

Mixed aerial is a class for those who wish to learn the very basics, or for those who want to recap the basics again.  It is ideal for those who may not be used to physical classes, or want to build the confidence to start with a beginners’ group.x

Wednesday

Sep 10

Handstands

10:00 AM
10:45 AM

Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x

Flexibility

10:45 AM
11:30 AM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Flexibility

07:00 PM
07:45 PM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Thursday

Sep 11

Flexibility

11:00 AM
11:45 AM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Flexibility

08:30 PM
09:15 PM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Friday

Sep 12

Handstands

11:00 AM
11:45 AM

Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x

Flexibility

11:45 AM
12:30 PM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Saturday

Sep 13

Flexibility

11:00 AM
11:45 AM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x

Conditioning

11:45 AM
12:30 PM

Conditioning utilizes all of the aerial apparatuses to learn fundamental aerial skills, become strong, and increase overall flexibility. It's a unique way to challenge your core strength while working on technique, muscular endurance, agility, coordination and balance. All levels are welcome What to wear: Form-fitting clothes. No zippers, jewelry, or shoes.x

Handstands

01:30 PM
02:15 PM

Our Handstand Classes aim to give you all the tools to get you flexible and strong for your handstands. It will offer you a step-by-step progression, to understand the mechanics of the handstand and how to find and stay in your balance point.x

Sunday

Sep 14

Flexibility

08:15 PM
09:00 PM

An accessible class offering practical knowledge and exercises for enhancing flexibility and stretching to apply in your daily life.x