Jan 06 - Jan 12
Monday
Jan 06
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Tuesday
Jan 07
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levelsx
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Wednesday
Jan 08
No classes on this day !
Thursday
Jan 09
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Hoop Advanced
Hang from the ceiling in an aerial hoop, working upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Mediumx
Hoop Beginners
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. x
Friday
Jan 10
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x
Saturday
Jan 11
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levelsx
Sunday
Jan 12
Hoop
Hang from the ceiling in an aerial hoop, gain upper body strength, balance, flexibility and confidence. Equipment required: Mat. Intensity: Medium. All Levels x