ADULT PROGRAMS
Take fitness further with programs for every level and every goal.
Reformer
Take fitness further with programs for every level and every goal and every age.
Dance
Find your rhythm with expert led dance, from ballet to hip hop, salsa, jazz, afro fusion, and dance
Group Exercise
Get stronger with world class group exercise programs including TRX, Les Mills, and Cycling.
Aerial
Fly, flow, and perform with aerial silks, pole, hoop, hammock, and stretch.
Mind and Body
Stretch, breathe, and reconnect through yoga, meditation, and barre classes for balance and mindfulness.
Strength & Conditioning
Build endurance, strength, and power with focused training programs for every fitness level.
Martial Arts
Develop discipline and strength through boxing, Muay Thai, and Brazilian Jiu Jitsu programs.
Gym
Achieve your fitness goals with tailored strength training, conditioning, and functional movement routines.
Drama
Express creativity and confidence through acting, roleplay, and stage performance classes.
Music
Start your musical journey with instrumental training, vocal coaching, recording, and music production.
Explore memberships or book your first trial session.
Experience any of our programs with a free trial, then find the membership that fits your lifestyle.
