Discover the World of Flying:
Aerial Fitness in Dubai
A space where fitness meets artistry. Discover how strength, control, and grace come together as you learn to climb, invert, and move weightlessly through the air. Whether you’re a first time flyer or an experienced performer, our aerial classes in Dubai help you build confidence, flexibility and power in motion.
AERIAL CLASSES
Pole Dancing
Spin, climb and flow through strength and grace. Pole fitness combines athletic training with dance artistry, toning your body, improving posture and boosting self expression through every movement.
Aerial Hoop
Float with precision and control in the aerial hoop. Strengthen your core, sculpt your upper body, and refine balance as you master seamless transitions and breathtaking aerial poses.
Aerial Hammock
Fly supported in the aerial hammock. Strengthen, stretch and decompress your spine as you flow through suspended movements that combine yoga, acrobatics, and deep relaxation.
Aerial Silk
Experience the elegance and challenge of aerial silks. Learn climbs, wraps, inversions and dramatic drops that build upper body power, flexibility and fearlessness while exploring your creative side.
Aerial Stretch
Unlock flexibility and range for your aerial journey. This session improves mobility, joint health and muscle recovery, preparing your body for more dynamic movements in silks, hoop, or pole.
CLASS SCHEDULE
Stay disciplined with our aerial class schedule in Dubai, featuring daily sessions in Pole dancing, Aerial Hoop, Hammock, Silk and Stretch. Train consistently, build skill, and track your progress one class at a time.
Meet Our Trainers
The strength of our community comes from the people behind it expert trainers, passionate performers, and dedicated mentors who inspire every step of your journey.
Elite trainers across fitness, dance, music, and wellness.
Trusted by thousands to deliver excellence in fitness, performance, and wellness.
Frequently Asked Questions
Are Aerial classes suitable for beginners?
Yes. Our adult aerial classes are designed for all levels, including complete beginners. Instructors guide you step-by-step, focusing on safety, technique, and gradual skill progression.
What types of Aerial classes are available?
We offer a variety of adult aerial classes including Pole Dancing, Aerial Hoop, Aerial Hammock, Aerial Silk, and Aerial Stretch. Each focusing on different skills such as strength, balance, flexibility, and flow.
Is Aerial training safe?
Yes. Safety is our priority. All classes are led by certified instructors, using proper equipment, spotting techniques, and structured progressions to ensure a safe and supportive training environment.
What should I wear to an Aerial class?
Wear comfortable, form-fitting workout clothing that allows movement. For pole and aerial classes, coverage for skin protection is recommended, while avoiding loose clothing or accessories.
Can I try an Aerial class before committing?
Yes. You’re welcome to book a trial or introductory class to experience aerial fitness and find the style that suits you best before signing up for a membership.
