Get Better. Together:
Group Exercise Classes in Dubai
Our Group Exercise classes in Dubai combine powerful training, dynamic music, and expert coaching to keep you inspired every session. Whether you’re lifting, cycling, or flowing, every class helps you move stronger, sweat harder, and feel unstoppable.
Group Exercise
Les Mills
Join the world’s most recognized group fitness experience with Les Mills International. Each workout blends high energy music, athletic choreography, and science backed training. From Body Pump and Body Combat to Body Balance and GRIT, every class builds strength, endurance, and confidence.
Group Fitness
Get fit with friends in an atmosphere full of energy and motivation. Our group fitness classes in Dubai range from strength and HIIT to mobility and dance inspired workouts. Train with others who share your goals, push each other to new limits, and have fun while getting results.
TRX
Discover the TRX suspension training experience. This full body workout uses your bodyweight as resistance to develop balance, coordination, flexibility and core stability. Every TRX session in Dubai is guided by skilled instructors who ensure proper form, safety, and effective progress for all levels.
Cycling
Ride to the rhythm, chase the beat, and feel the burn. Our indoor cycling classes combine powerful playlists, immersive lighting, and expert coaching for a high energy cardio workout. Improve endurance, strengthen your lower body, and leave every ride feeling charged and accomplished.
CLASS SCHEDULE
Stay disciplined with our group exercise class schedule in Dubai, featuring daily sessions in Les Mills , Group Fitness , TRX and Cycling. Train consistently, build skill, and track your progress one class at a time.
Meet Our Trainers
The strength of our community comes from the people behind it expert trainers, passionate performers, and dedicated mentors who inspire every step of your journey.
Elite trainers across fitness, dance, music, and wellness.
Trusted by thousands to deliver excellence in fitness, performance, and wellness.
Frequently Asked Questions
What are Group Exercise classes?
Group exercise classes are instructor-led fitness sessions performed in a group setting. At StudioRepublik, these classes combine structured workouts, energizing music, and expert coaching to help you train effectively and stay motivated.
Which Group Exercise classes are available for adults?
Our adult group exercise programs include Les Mills classes, Group Fitness sessions, TRX, and Indoor Cycling. Each class focuses on different fitness goals such as strength, endurance, mobility, and conditioning.
Are Group Exercise classes suitable for beginners?
Yes. Our group exercise classes are suitable for all fitness levels, including beginners. Instructors offer modifications and guidance so you can work at your own pace while gradually building strength and confidence.
What are the benefits of Group Exercise training?
Group exercise improves strength, cardiovascular endurance, coordination, and motivation. Training in a group environment also boosts accountability, consistency, and enjoyment.
Are Group Exercise classes high-intensity?
Intensity varies by class. Options range from high-energy sessions like Les Mills and Cycling to strength-focused and functional workouts like TRX. Instructors help you adjust intensity based on your fitness level.
